I’m so excited you’re interested in becoming a Beachbody coach! I’ll add more to this post soon, but for now, please send me a message on Facebook and I’ll give you more details and sign you up for a free sneak peak so you can see what’s involved!
There was a time not long ago when my morning looked a little something like this…
Crying—it’s my human alarm clock and it’s time to get out of bed NOW.
That crying wakes up at least one more kid, but most likely everyone is awake as I stumble to the bathroom to put in my contacts (my only “getting ready” I do for the day…). From the moment I get out of bed, it’s a constant struggle to survive the day. Goal: To make it all the way to bedtime without too many tears, tantrums or traumas.
I’m glad that you’re interested in moving forward with me by forming healthy habits that will help accomplish your goals. Enter your name and e-mail address below to relieve updates and notifications. After you sign up, keep reading below for more information on how to get started.
Each week I bake about 4 pounds of chicken to eat for dinner, throw on salads, add to soup broth, add to pasta for the kids, etc.
Yesterday I put some in the oven for 40 min– we had some for dinner (with lentils I had in the freezer and zucchini I grilled quick in the grill pan), and the rest is in the fridge to use throughout the week! Continue reading
Do you find grocery shopping and food prep to be overwhelming? I doesn’t have to be! Here is what I do to accomplish easy, clean eating food prep at home. Continue reading